Clean out with this detox flow to rinse out what has been and welcome the foundation of a cleansed and revitalized you. By moving our bodies we release blockages, blockages that have been built up from diet, environment, emotion and fear. Once we are able to own up to those circumstances, we open ourselves up to empowerment. We are free to claim our own lives and create the fulfillment and joy our souls long for.
Join Kathryn Smith and Kelsey Stockburger for this deeply cleansing physical, mental and spiritual practice. You will be guided and challenged through a particular sequence designed to strengthen, detox, cleanse and optimize every system, every organ, every cell.
This class will replace the normally scheduled Power All Levels Class.
