Hometown: Richland, Washington
Sun Sign: Pisces
Favorite Food: homemade macaroni and cheese
I am Thankful for: all that life has to offer...good and bad.
Why Yoga: yoga relaxes and rejuvenates my body
3 words to describe you: independent, motivated, optimistic
Favorite Pose and why: scorpion...it requires strength and allows me to quiet my mind and balance my body
First Yoga Class: college pe credit in 1999
Hobbies beside yoga: mountain biking, road biking, kayaking, pilates, pottery
I received my 300 hour teaching certificate from the Sivananda Yoga Vendanta Center. My training was taught in an ashram during the 2 month program.
I have taken many workshops from teachers including; Jill Miller, Tias Little, Doug Keller, David Swenson, and Swami Lalitananda. I also attended the 2006 Yoga Journal Conference in Boston.
