Home Town: Richmond, Va
Sun sign: Virgo
Favorite Food: Sushi
I am thankful for: A life filled with opportunity.
Why Yoga: Because it is fun.
3 words to describe you: easy-going, adventurous and rooted
Favorite Pose: Scorpion
First yoga class: My first class was power yoga at my local YMCA back in 1998.
Hobbies besides yoga: rock climbing, whitewater kayaking, survival skills
The beautiful thing about yoga is that you can make it what ever you want it to be. My journey with yoga began in 1998 in high school as a means to stay injury free as a wrestler. Since then yoga has grown to compliment all aspects of my life. I love the athleticism that yoga provides, as well as the lasting health benefits from a disciplined practice. As a rock climber and kayaker, yoga helps maintain my body so I can continue to do what I love but it is more than that. Yoga has become such a spiritual part of my path, it’s hard to picture a happy healthy life without it. I hope to share my passion of yoga by empowering my students to be their own guru, finding their inner vision, and most importantly having fun.
