North Shore Yoga

Madia Swicord’s intrigue with the mind-body connection began while reading The Biology of Hope by Norman Cousins over fifteen years ago and began what would become her lifelong passion. Already a personal trainer she then armed herself with psychology and exercise physiology degrees and later studied massage therapy. As a movement teacher she teaches her students the gift of being present in mind and body. “Are you at your perfect edge?” is a question you will often hear asked at Madia’s. Finding your edge in fitness and in life is something Madia strives to impart to her clients.