Hometown: Atlanta, Georgia
Sun Sign: Scorpio
Thankful For: My Family, Friends, and Health
Why Yoga: I love the seamless connection between the strength and softness of each posture
3 words to describe you: Fun, Loyal, Strong
Favorite Pose: Prone Eagle Leg Twist and Double Pigeon
First Yoga Class: Ashtanga in 2000 (San Diego)
Hobbies: Walking with Tucker and Maggie, being with friends, laughing
I transitioned to yoga as my primary source of exercise in 2003 from life as a triathlete. After knee surgery stalled my running, yoga became more important to me physically, mentally and emotionally. In 2005, I obtained my 200-hour teacher certification through Yoga Alliance in Atlanta. I continue to receive additional training each year, but my best teachers are my students.
"It is not what we have but what we enjoy that constitutes our abundance."
