Home Town: Chattanooga, TN
Sun sign: Aquarius
Favorite Food: dumplings!
I am thankful for: family, friends, love, and the power of kindness!
Why Yoga: because it helps me to be a better person
3 words to describe you: open, creative, spirited
Favorite Pose: peaceful warrior (aka reverse warrior)
First yoga class: a private session with the wonderful Janka Livoncova
Hobbies besides yoga: painting & creating
Led to yoga by the desire to try something new, Jo Beth has been practicing yoga since 2003. She received her 200 hour yoga teacher certification through Yoga Alliance & Asheville Yoga Center in 2009. Jo Beth also has her Yin Yoga teacher certification. She has studied flow yoga for many years. In addition to her flow teachings she practiced Iyengar exclusively for 2 years at the Knoxville Yoga Center. Jo Beth has studied with many teachers including Stephanie Keach, Shala Worsley, Ashley Turner, and Shiva Rea.
Through her teacher training, past & continuing, Jo Beth has come to a fuller understanding of herself; realizing that true love can be shared through yoga. Her heart is called to spread the amazing gifts that have been given to her through yoga practice. Jo Beth believes that every one and every BODY can do yoga and can be helped by yoga. Her classes explore a creative flow, and are always about accepting yourself & having fun!
Yoga allows us all the joy of learning to shine our true selves!!
