Sign: Aries
Favorite food: BLT with home grown heirloom tomatoes
I am thankful for: my 4 beautiful children
Why Yoga: It's the fountain of youth.
Describe me: creative, independent, serene, loyal,
Favorite pose: Crow. I love arm balances. Grounded but soaring.
First Yoga class: Ashtanga 2001 with Marty
Hobbies: cooking, painting, gardening, watching sports
My teaching experience began as I taught a mat pilates class at the Sports Barn for a year .
I began practicing yoga in 2001 and pursued my interest by attending several workshops with well known instructors such as Doug Keller and Roger Cole. Inspired to develop my practice further, I received my 200 hr certificate with Yoga Alliance through Dolly Stravos of Red Stone Yoga. I am currently teaching a vinyasa style class at the Sports Barn.
