Find a balance between the feminine and masculine aspects of yoga in this dynamic class. The first part of class will be a gentle vinyasa practice flowing into about 45 minutes of longer holds in yin postures.



Find a balance between the feminine and masculine aspects of yoga in this dynamic class. The first part of class will be a gentle vinyasa practice flowing into about 45 minutes of longer holds in yin postures.
Tuesday 5:30-6:45pm: Matt Fields-Johnson
Wednesday 5:30 -6:45pm: Jonathan Ellis
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